​I Specialize in the treatment of anxiety,
depression and life stressors for adolescents ages 10 + and adults.
Individual Counseling
Our sessions will be focused on the patient’s needs and will be tailored to their unique situations, including:
-
Anger Management
-
Anxiety
-
Behavioral Issues
-
Depression
-
Family Conflict
-
Grief and Loss
-
Life Transitions
-
Parenting
-
PTSD/Trauma
-
Peer Relationships
-
Relationship Issues
-
School Issues
-
Self Esteem
-
Self-Harming
-
Stress
-
Suicidal Ideation
Therapeutic Approaches I use include:
Cognitive Behavioral Therapy
CBT- a form of talk therapy that helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.
Family Systems
A unique approach that focuses on the individual in the context of their relationships with others.
Solution Focused Therapy
A short-term goal-focused evidence-based therapeutic approach, that incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on problems.
EMDR
Eye Movement Desensitization Reprocessing therapy aids in the treatment of trauma and distressing life experiences including PTSD, depression, and panic disorders.